Achey Breaky Heart (my blog entry titles are getting worse aren't they?)

Hey Sam, even though I know you've deleted it, I accidentally went to what used to be your blog. Instead of "Kick Start My Rockin Rollin Heart", it is now "For a fit heart, cut calories and TV viewing!"

I was so shocked that I almost had a heart attack!

(What's that? Exaggerate? Me?)

So I figured that I had better cut calories and TV viewing at once! The last thing I need is a nasty internet surprise ending with a trip to the hospital!